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WHAT WE DO

At Aloha Time Boxing, we provide a supportive and structured training environment for all skill levels. Our classes cater to beginners and experienced individuals looking to improve their boxing technique in a welcoming environment. Whether you’re seeking to enhance cardio, strength, or overall boxing skills, our structured programs offer something for everyone.

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Start Your Journey

Perfect for beginners, this category includes:

    •    Aloha Boxing: A 60-minute, beginner-friendly, bag-focused class simulating professional training. Expect shadow boxing, punch combinations, and various bag stations. Guided by expert coaches, this class is ideal for improving fitness and technique.
    •    Boxing Conditioning:  Designed by Coach Michael Bazzel, incorporating resistance exercises, TRX, and other elements to provide a comprehensive full-body workout.

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Level Up Your Skills

For those with some experience looking to sharpen their technique, we offer:

    •    Counter Punch: Perfect for those with some experience, focusing on footwork, defense, and advanced techniques like counterpunching through partner drills, mitt work, and heavy bag exercises.
    •    Sparring Class:  Focused on developing defensive skills for the ring, including movement and sparring techniques. Participants must bring proper protective gear.

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Take It to the Next Level

For those seeking more personalized and intensive training, we provide:

    •    Private Training: One-on-one coaching tailored to your individual goals, whether it’s mastering technique, boosting fitness, or preparing for competition.
    •    6-Week Boxing Camp: An immersive training program aimed at refining skills, building endurance, and offering structured progression over six weeks.
 

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Open gym

Train at your own pace or book a small group and bring your friends. Follow a workout provided at the gym or create your own while using our facility including heavy bags, speed bags, a ladder mill, a curve (non motorized treadmill) and more. Available weekdays from 3 Pm to 7 PM.

© 2024 by Aloha Time Boxing

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